There is a way to integrate your Fitbit with some of your smart home gadgets using a system called if-this-then-that (IFTTT). IFTTT and a smart home set-up can help you to take your exercise routine to the next level.
Essential reading: Choosing the right Fitbit tracker
Before starting, it is important to give a brief overview of what IFTTT can do. Created in 2010, this is a free web-based service that people use to create chains of simple conditional statements, called applets. An applet is triggered by changes that occur within other web services. IFTTT users create about 20 million “recipes” each day.
Not only does IFTTT connect a Fitbit with your smart home, it also allows you to automate many tasks. For example, a Fitbit knows when you are moving around and this data can be used to trigger certain actions.
So if you were to have your Fitbit on in the morning, your smart home could sense that you are waking up and automatically get the coffee machine running, all without you lifting a finger. Or how about automatically turning on all the lights in your house when you wake up, or having them switch off when you fall asleep?
Your Fitbit essentially acts a sensor that other smart devices can tap into, to know when to act. There are many other cool things you can do and applets you can install.
This includes triggering a notification to go to bed early when your Fitbit notices low sleep levels, saving your weekly sleep logs to a Google Spreadsheet, reminding yourself to get coffee if you didn’t get enough kip time, changing the temperature at night and much, much more. The possibilities are virtually endless.
It is not too difficult to create your own IFTTT setup. To get started, head over to the IFTTT website and follow instructions on how to integrate your Fitbit with your smart home.
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