Cycling is an excellent form of exercise that can help you lose weight, gain muscle, improve cardiovascular health, recover from injury, and even get smarter.
Essential reading: Best GPS devices and tracking wearables for cycling
If you’re a serious about this sport and don’t have a cycling app installed on your smartphone, you’re missing out on a lot. A cycling app makes it easy to keep tabs on speed, routes, workout duration, elevation and more. You also get access to personalized training routines to help you achieve your fitness goals faster.
These are some of our favorites.
More than just a GPS-based cycling and running tracker, Strava lets you set challenges for yourself and others. Millions of runners, cyclists and active people use this app to record their activities, compare performance over time, and share the photos, stories and highlights of their adventures.
The social aspect of the app makes it an excellent choice for cycling workouts. Strava allows you to participate in challenges, and share your routes and achievements as a way of motivating fellow riders. You’ll also find highly customizable training plans.
Map My Ride
Map My Ride has been around for a while now. The app features a huge database of maps making it an ideal choice when you want to explore a new area. Choose from one of 70 million routes or be bold and create your own.
The app not only makes cycling fun and ensures you don’t get lost, but also helps you to stay motivated. Get extra encouragement, cheer on your buddies or start a friendly competition.
Although the app is free, you can also go premium for more advanced features and even more advanced mapping capabilities.
With Endomondo, you can track over 40 sports, cycling being one of them. A quick glance at the functions brings out two important categories: personal trainer and social motivator.
Personal trainer is designed to monitor your workouts, provide audio feedback along the way and offer guidance on how to reach your goal. You’ll get information on your route, speed and progress, as well as access to a full training log. The real-time GPS tracking ensures you and your fellow riders know where you are at any given time.
The social motivator brings people with similar interests together under a Global Fitness Community. With its Peptalks feature, you’re sure to stay psyched up thanks to motivational audios from others. You can also participate in challenges against your allies and discover new routes in your area.
Runkeeper is a true classic. Despite its name, you can use this app to monitor many forms of exercise such as walking, cycling and roller skating.
For cycling, the app will keep rack on your route, pace and workout data in minute detail. But that’s not all. You can also set goals, get personalised routines, join challenges, see your progress – and much, much more.
Cyclemeter is an excellent app that will transform your smartphone into a powerful number crunching machine. The app features a unique interface that displays in-depth statistics. Its also highly customizable so you can tweak it to your liking.
You’ll find information on laps, intervals, graphs, splits and training plans. For navigational purposes, the app comes integrated with maps.
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