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The Apple Watch might finally get native sleep tracking

The Apple Watch might finally get a feature you can find on even the cheapest of fitness bands – sleep tracking. This is according to 9to5Mac who spoke to sources close to the project.

Essential readingTen gadgets for advanced sleep tracking

To say such functionality is long overdue would be a huge understatement. The reason we have not seen sleep tracking yet on the Apple Watch is poor battery life. Users are currently forced to recharge their device almost every day and most do this at night. It was previously rumoured the feature would land on the 2020 version of the watch.

Currently, those who want to monitor sleep with their Apple Watch need to rely on one of a host of third-party apps. The other options are standalone devices or one of the rival companies’ fitness bands and smartwatches.

A couple of years ago Apple acquired Beddit sleep tracking technology. But apart from selling the hardware on their website, it has done little with the technology since then.

apple watch to finally get built in sleep tracking next year - The Apple Watch might finally get native sleep tracking
Image source: Frank Gaertner /

Now 9to5Mac reports that the feature could finally land on September 10th when Apple Watch 5 with titanium and ceramic options launches. The project is reportedly codenamed “Burrito” internally and called “Time in Bed Tracking”.

The Apple Watch would utilise a person’s movement, heart rate and external noises to track and quantify the quality of their sleep. The data would sync to Apple Health as well as a new Sleep app and complication for the watch.

Some interesting new functionality would also be enabled. For example, if you set an alarm on the iPhone the Apple Watch will vibrate at the same time. You’ll also be able to use only the silent option. If a person starts their day before the alarm is triggered, it will automatically disable it. Sleeping will also enable the Do Not Disturb option with you having to lift a finger.

So what about the battery? Does this mean Series 5 will come with longer battery life?

Not necessarily, so don’t get your hopes up just yet. Apparently, there will be a new feature that reminds users to charge their watch before going to bed each night.

Also, if a person has more than one Apple Watch, they will be able to choose which of them will be used to track sleep. So is this a marketing ploy to get people to buy more than one Apple Watch? Possibly, but not very likely. We can’t really imagine many customers buying a second Apple Watch just to monitor their night’s rest.

The lack of sleep tracking has been the last hurdle in looking at the Apple Watch as a true 24/7 activity tracker. We’ll know in a few days time whether this rumour turns out to be true. It will also be interesting to see if only the Series 5 gets the feature, or if it is extended to earlier models.

Many people forget that recovery is just as important as exercising often. And this is where sleep comes in. It plays a vital role in good health and well-being throughout your life.

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