Best wearables to track recovery with heart rate variability
Exercise needs to be balanced with rest. An often neglected part of a training program, recovery is essential as it
Read moreExercise needs to be balanced with rest. An often neglected part of a training program, recovery is essential as it
Read moreWe all need body fat, it contains essential nutrients – the problem is, most of us just have too much of it.
Read moreAddiction is more common than many people realize. Excluding tobacco, over 20 million Americans over the age of 12 have
Read moreThere is no shortage of wearables hitting the market for golf. Amateur and professional players alike have started to embrace
Read moreNot too long ago, activity trackers started off as chunky and unattractive devices aimed at fitness freaks and techno-buffs. Thankfully, those days
Read moreHeading off to the golf course to practice your swing is a great way to unwind. For some, the sport
Read moreWhile people have fought in hand-to-hand combat since before the dawn of history, the origin of boxing as an organized
Read moreEver wonder what your heart rate is when you’re running while listening to music? The ear provides a great platform
Read moreSoccer has been slower to embrace technology as compared to say tennis, golf and some other sports. This is slowly
Read moreLooking for a smart basketball tracker? There is a healthy range to choose from even though the sport has been
Read moreGarmin was an early mover and pioneer in the wearables market when it introduced the Forerunner 201 in 2003, its
Read moreAs technology shrinks in size and increases in power, making smart wearable accessories that are worn on fingers is becoming less of a
Read moreLets face it – the wrist is probably not the best place to stick a bunch of sensors. Not if
Read moreOnce you have a newborn, it can be overwhelming. Luckily, there are an increasing number of high tech devices that are making the
Read moreYou’ve bought a Versa, good choice. The wearable is one of Fitbit’s best selling trackers and ticks most boxes for
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