Guide to lowering your resting heart rate with wearables
Your resting heart rate is important. This is evidenced by a report published recently in the Canadian Medical Association Journal which suggests
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The best gadgets for advanced sleep monitoring, 2020
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality kip time at the
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Review: Withings Sleep Analyzer, a non-wearable, simple solution that works like a dream
Withings Sleep Analyzer slips under the mattress from where it tracks all aspects of your nightly (and daily) rest.
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Withings ScanWatch is trialled by French hospitals & will soon be on our wrists
Withings ScanWatch is currently being tested by a number of French hospitals for patients’ COVID19 home monitoring. The device is
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We have not been pilling on the pounds in lockdown says Withings
There has been much speculation on the effects of self-isolation in recent months on weight, sleep and activity levels. Withings
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Withings new under-the-mattress tracker detects sleep apnea & snoring
Withings has announced it is rolling out a new sleep tracking device in Europe. The gizmo slips under the mattress from
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The best smart thermometers, a more sanitary way to take temperature
Until recently only available in hospitals to measure the temperatures of patients without touching them, smart thermometers have been brought
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Top smart blood pressure monitors
Hypertension may well be the medical term given for high blood pressure, but there is another name that is sometimes
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Heart rate zone training with Fitbit, Garmin, Apple devices
Most people who exercise will tell you they want to lose weight or simply get fitter. Not many people, however, know
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Best fitness trackers and health gadgets
Tracking information like movement, steps and heart rate are all part of the quantified self movement which is quickly gaining
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Activity trackers that won’t break the bank, stay fit and save cash
Activity tracking doesn’t need to be expensive. The latest generation of fitness wearables offers a wide range of different features
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Guide to buying a pulse oximeter
Pulse oximeters have become popular as a personal purchase in the last few years. Though they became widespread in the
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Withings Health Mate 4.8 now available, adds Sleep Heart Rate indicator
The first Withings software release of 2020 improves Apple Health synchronization and adds an overnight Sleep Heart Rate indicator. Essential
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Devices that help you keep tabs on your body fat
We all need body fat, it contains essential nutrients – the problem is, most of us just have too much of it.
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Connecting your fitness tracker with a smart home
Did you know there is a way to integrate your fitness tracker or other health gadget with a smart home
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