A deep tissue massage at home: Yunmai Massage Gun EasePro review
Massage therapy has been used to treat muscle pain and stress for millennia. It is an excellent method to unwind
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health trackers
Maximise relaxation & meditation with MindLax Sleeping Mat
The MindLax Sleeping Mat has the potential to put an end to your slumber issues. This novel solution, which is
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Tick tock, snooze, repeat: Apple Watch study shows we’re not getting enough Z’s
Do you frequently find it difficult to get enough slumber at night? You are not alone, according to a recent
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Galaxy Watch5 Series temperature-based female health tracking starts rolling out
The latest update for the Samsung Galaxy Watch5 introduces changes to bring temperature-based female health tracking and full One UI
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From finger pricks to lasers: Apple’s vision for non-invasive blood glucose monitoring
Apple is, reportedly, developing non-invasive blood glucose monitoring for a future version of its smartwatch. The technology employs optical absorption
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Smartwatches: Saving lives or short-circuiting hearts?
Are you a fan of heart palpitations and spontaneous shocks? No? Then you might want to think twice about strapping
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Exploring the factors that influence low HRV in healthy & fit individuals
Heart rate variability (HRV) is a useful recovery metric and indicator of athleticism. But what if you’re fit and healthy
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Overcome vocal fatigue with wearable technology
Researchers have created the first smart wearable device specifically designed to assist people in avoiding vocal fatigue. Materials scientists, biomedical
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Revolutionising cancer detection: How wearable tech is changing the game
From strip-style urine sensors to artificial intelligence algorithms, the medical industry is exploring new ways to identify signs of cancer
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No more pricks: Afon’s non-invasive glucose sensor to launch in 2024
Afon, a Welsh based company, is working on a non-invasive glucose sensor that has the potential to revolutionize the way
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Assessing mental & physical readiness with HRV: A study using Garmin watches
Heart rate variability (HRV), one of the important measures utilised in wearable technology, offers information on the physiological state of
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Find balance with Prana: A review of the mindful breathing & posture wearable
In this review I turn my attention to Prana. This is a unique wearable device that helps you maintain awareness
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Garmin may introduce wrist temperature tracking for better health insights
A new section discovered in the Garmin Connect app suggests the company is thinking about incorporating wrist temperature tracking into
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Study finds flaws in Apple Watch SpO2 sensor accuracy
A new medical study has called the Apple Watch blood oxygen saturation sensor’s accuracy into question. When compared to conventional
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Ignite 2, Grit X and Vantage M2 are next Polar watches to get SleepWise
Polar has announced earlier today it is expanding support for SleepWise to a few other watches. This includes Ignite 2,
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