Torch fat quickly: a guide to interval training with wearables
You may not know this, but high-intensity interval training (HIIT) is a get-fit-quick scheme that works brilliantly well at burning
Read more
Smartwatch
Amazon deals on Venu, Vivoactive 4, Forerunner & other Garmin gear
Amazon is currently running some great deals on a whole range of Garmin fitness trackers and smartwatches. Some of these
Read more
Amazfit Bip S to launch alongside a Lite version, both get FCC approval
The Amazfit Bip S and its lower spec Lite iteration have received regulatory approval in the US a few hours
Read more
Upcoming Amazfit GTS/GTR firmware update helps resolve GPS issues
A new software update for Amazfit GTS and GTR smartwatches focuses on resolving slow GPS positioning speed and inaccurate readings.
Read more
A high VO2Max adds many healthy years to your life, one study says
Vo2Max is an important indicator of a person’s aerobic physical fitness. And while boosting endurance capacity may or may not add more
Read more
Merging fashion with fitness, ten activity trackers for women
Not too long ago, activity trackers started off as chunky and unattractive devices aimed at fitness freaks and techno-buffs. Thankfully, those days
Read more
As Pulse Ox rollout begins Fitbit turns its sights to sleep apnea
Fitbit has started rolling out the Pulse Ox feature in recent weeks. While the rollout continues, the company has turned
Read more
Samsung working on Galaxy Watch 2, fresh details emerge
About six months after the first rumors, fresh details have emerged on a possible successor to the Galaxy Watch. Essential
Read more
Xiaomi Mi Watch update adds Body Battery & all day stress tracking
Xiaomi is releasing the second firmware update for Mi Watch starting tomorrow. This slaps on the Body Battery function, all
Read more
How to connect a Fitbit with your smart home
There is a way to integrate your Fitbit with your smart home using a system called if-this-then-that (IFTTT). IFTTT and
Read more
How to determine your true Maximum Heart Rate
Knowing your maximum heart rate is important. It helps you properly set heart rate training zones and is an important
Read more
Women more likely to use fitness trackers than men says new research
A new survey shows that one in five American adults currently use a wearable, with women more likely than men
Read more
Huami gets FCC certification for Timex-branded smartwatch
Huami has received the stamp of approval from the FCC for a Timex-branded smartwatch. The two companies entered into a
Read more
Amazfit GTS vs Amazfit BIP S: What’s the difference?
Many thought last year’s Amazfit GTS was the updated version of Amazfit Bip. However the unveiling of Bip S at
Read more
The most active countries in 2019 according to Fitbit
Fitbit has named Hong Kong as the word’s most active country in 2019. To reach this finding, the company crunched
Read more