Omni Health Ring thinks it knows what you should eat
We’ve seen a plethora of smart rings launch over the past year and now we are getting another one. The Kickstarter-funded Omni Health Ring is small, tracks the usual stuff, and adds a few unexpected features—like food advice and motion-controlled mini-games.
It’s trying to do more than just track stuff
Omni wants to be more involved than your typical smart ring. The pitch is that this ring doesn’t just track what’s going on—it tries to suggest changes.
The ring builds a daily profile of your habits through check-ins and sensor data. Based on this, it adjusts your goals and suggests manageable tweaks—not sweeping lifestyle overhauls. There’s an AI assistant called Mini that keeps this interaction going behind the scenes. It’s not trying to bark orders. It’s meant to nudge you toward better choices in small doses.
One of the more interesting features here is how it handles nutrition. The Omni Ring doesn’t just track what you do; it tries to suggest what you should eat based on how you’ve slept, your HRV trends, and activity. It’s not meant to be a full nutritionist, just bring context-aware suggestions. That’s new territory for this type of form factor. If you’ve slept poorly, it might suggest a meal with protein and omega-3s, rather than just flagging your bad night’s sleep.
The games are a weird twist
Then there’s the oddball feature—motion-based games. The ring has a 6-axis sensor that converts your gestures into game inputs. The aim of these is to make moving around a bit more enjoyable. This sounds a bit gimmicky, but it’s at least a break from the usual fitness tracking fatigue.
The ring itself is small—6.5mm wide—and designed to be light and wearable enough for 24/7 use. That’s essential for a device that depends on consistent input. It’s made of aerospace-grade titanium and is IP68 certified, which means you can wear it while swimming.
Still unfinished
The experience is still coming together. A lot of the promised features are either newly finished or still in testing. Worth noting is that some—like the AI-powered nutrition camera and gesture-based fitness games—are part of the Premium tier. But the first year is included for early adopters. Core tracking remains free.
There are the usual sleep, HRV, SpO₂, stress, calorie, and activity metrics, plus a few less common ones like blood sugar trend estimation. It will be interesting to see if the last on this list really works – as we’ve not seen it on a smart ring before.
Essential reading: Top fitness trackers and health gadgets
What’s missing right now is a fully proven app experience. The Omni Health app is still undergoing development tweaks. The team says shipping begins in May, and production is underway. So while the hardware is ready, the software side is still maturing.
The Kickstarter is live. If they hit their timelines, we’ll find out in a few months whether this ring really does make health guidance more personal—and a bit more fun.
Price: $149 and up
Funds raised: $132,216 out of $10,000 goal.
Estimated delivery: May 2025
24 days to go
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