Navigating stress with Whoop’s new metrics: Total Day, Non-Activity & Sleep
Earlier this year, Whoop introduced a stress tracking feature. Now, they’ve taken this a step further. The latest update in
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Android users rejoice: Whoop introduces Health Connect integration
Great news for Android users! Whoop has finally released the Android Health Connect integration. This new feature, which went live
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A fusion of fitness: Whoop improves Apple Health sync
Whoop has announced some improvements to the Apple Health sync functionality which make logging of meals easier. This feature has
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Maximise your gains: A closer look at Whoop’s innovative strength trainer feature
Whoop has rolled out recently a new Strength Trainer feature. It promises to give you a more complete picture of
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Rest, recover, repeat: Top recovery activities by WHOOP users
In this article, we’ll look at the most popular and effective recovery activities logged by WHOOP members, as well as
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Android widgets arrive for Whoop
The latest development in the Whoop fitness tracker ecosystem is the introduction of Android widgets. They offer a more seamless
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Garmin vs Whoop: 100 days HRV & RHR data comparison
In this article, I delve into a comparison between the heart rate variability (HRV) and resting heart rate (RHR) readings
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Whoop’s enhanced journal functionality delivers daily insights
Whoop has just given you much more incentive to use its journal feature. The new functionality uses its data to
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Manage your stress with Whoop’s new monitoring feature
Both iOS and Android phone users are starting to notice a new metric integrated into their Whoop app. It is
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Whoop to add stress tracking & deeper workout insights, cuts prices
Users have begun to notice some new features in the Whoop smartphone app. The company has started to add stress
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Whoop 4.0 vs Fitbit Sense 2: understanding the differences, pros & cons of each
In this article we explore the difference between Whoop 4.0 and the latest crop of Fitbits, with a particular focus
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Whoop teases strength training features in future update
Whoop has teased, in an email, a few upcoming software updates including strength training features, breathing exercises and more. The
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Whoop updates app with long-term trends views
Whoop has updated its smartphone app with new trends views pages. You can now see weekly, monthly, and 6-month data
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Alcohol has biggest negative effect on body, Whoop annual review shows
Alcohol has the biggest negative effect on the body according to this year’s annual review of Whoop stats. Whoop 4.0
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WHOOP review: train like the pros
In this review I turn my focus to WHOOP 4.0. One of the things that distinguishes this device from other
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