Torch fat quickly: a guide to interval training with wearables
You may not know this, but high-intensity interval training (HIIT) is a get-fit-quick scheme that works brilliantly well at burning
Read moreYou may not know this, but high-intensity interval training (HIIT) is a get-fit-quick scheme that works brilliantly well at burning
Read moreSo, you’ve bought a device from the Versa range, good choice. But now it’s time to pimp it up. There are a
Read moreSamsung is a global conglomerate with multiple subsidiaries in a wide range of industries. Headquartered in South Korea, the company
Read moreThe same technology that is invading every part of our lives is also becoming an integral part of amateur and
Read moreSmartwatches are not just for adults any more. But does your child really need one? And what is the best
Read moreWith each beat your heart sends out an electrical impulse. Although this electricity amount is very small, it can be picked
Read moreA normal bike helmet? Not in this day and age. Cyclists should gear up for improved rides with smart helmets. From
Read moreWhile it is most likely you feel safe at home, that feeling may not extend too far from your front
Read moreIf you’re after a heart rate monitor, your pick is between chest straps, wrist band watches and armband monitors. There
Read moreCarrying extra weight and obesity are a major public health concern in developed countries such as the US. This is
Read moreDid you ever think about giving yoga a try? The practice is the perfect way to uplift your mind, body,
Read moreOfficial tennis might be under lock-down until end-July but courts for amateurs are opening up in many countries. So as
Read moreBreathing unhealthy air outdoors has become an inevitable part of daily life for many of us. Microscopic particles too small for the
Read moreTraining is one of the fundamentals of pet care. Affection and exercise are essential elements to raising a happy and
Read moreThis is probably not the first article you read on increasing stress levels in today’s society, and it certainly won’t be
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