Image source: Garmin

The Garmin HRM-200 replaces HRM-Dual

Garmin has just introduced the HRM-200, its new heart rate monitor designed to replace the popular HRM-Dual. With a focus on enhanced accuracy, improved usability, and compliance with emerging EU regulations, this chest strap brings a host of updates to a trusted design.


Better data security without the hassle

One of the big changes with the HRM-200 is the option to send your heart rate data in encrypted or open mode. Encrypted transmission keeps your data safer, which is a nice touch for anyone worried about privacy. It is really up to you. If you’re just pairing it with your watch or cycling app, the open mode works perfectly fine. This upgrade ensures the HRM-200 is ready for upcoming EU regulations, which demand more secure data handling.

You won’t even notice the techy stuff—it just works, and that’s the point. The ANT+ and Bluetooth connections ensure you can send your HR and HRV data to just about anything that is compatible, whether it’s a Garmin device, fitness app, or even non-Garmin gear. And it can handle unlimited ANT+ connections plus three Bluetooth ones at the same time, so no more juggling devices mid-workout.


Smart tweaks to the design

Garmin hasn’t overhauled the design but has made small improvements. The pod now has an LED light and a button to toggle between secure and open modes. And with a 3 ATM water resistance rating, you can take it swimming without a second thought. The chest strap is not fancy, but it’s built to handle whatever your workout throws at it.

Battery life is a respectable 1 year with normal use thanks to a CR2032 coin cell. It’s worth noting, the safety-focused battery compartment complies with new child-safety laws. No more hunting for tools to open it either—there’s a built-in feature to make battery swaps easier than before.

The strap comes in two sizes—XS-S and M-XL—which means it’ll fit most people comfortably. And when it gets dirty, remove the pod and toss the strap into the washing machine.

Garmin HRM 200
Garmin HRM 200

Here’s a table with the main tech specs.

Feature
Specification
Transmission Modes
Encrypted and open modes via ANT+ and Bluetooth Smart
Connectivity
Unlimited concurrent ANT+ connections, 3 simultaneous Bluetooth connections
Strap Sizes
XS-S (23.5-33.5”), M-XL (31.5-47”)
Water Resistance
3ATM (30 meters)
Battery Type
CR2032 coin cell
Battery Life
~1 year
Pod Design Features
LED indicator, button for switching modes, redesigned child-safe battery compartment
Advanced Metrics
Not included (no running dynamics or offline data storage)
Compatibility
Works with Garmin and non-Garmin devices
Price
$79 USD

How does it fit in with the rest of the range?

Garmin’s HRM lineup has a device for just about everyone, and the HRM-200 sits in the sweet spot for practicality and price. It’s a solid upgrade from the HRM-Dual, which it replaces, offering better connectivity, secure transmission, and easier battery management. But it keeps things simple, sticking to the basics of heart rate and HRV monitoring without adding premium features.

Garmin HRM 200
Garmin HRM 200

Compared to the HRM-PRO Plus or HRM-FIT, the HRM-200 is more stripped down. It doesn’t track running dynamics or store workout data offline—features that runners or triathletes might want. The HRM-PRO Plus is priced higher, starting at $129, and it’s worth it for advanced users. Meanwhile, the HRM-FIT is even more premium, catering to serious athletes who need all the extras.

If you’re the type of person who just wants reliable heart rate data without splurging on features you might never use, the HRM-200 is perfect. At $79 on Garmin’s website, it’s a great entry point into Garmin’s ecosystem. And if you’re upgrading from the HRM-Dual, it’s worth it for the secure transmission and improved pod design alone.

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Ivan Jovin

Ivan has been a tech journalist for over 7 years now, covering all kinds of technology issues. He is the guy who gets to dive deep into the latest wearable tech news.

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