Tech-forward gifts perfect for health and fitness lovers
Looking for that perfect gift for that special someone or for yourself? It’s that time of the year. We’ve rounded up some great ideas for health and fitness wearable tech lovers. Black Friday Week sales may be behind us, but you can grab some snazzy discounts.
For those who prioritize health and wellness, gifting health and fitness technology can be a thoughtful gesture. It’s a way to show you care about your partner’s health and support their fitness goals.
With a wide variety of products available, you can find something that aligns perfectly with your loved one’s needs and preferences. Thanks to the latest technological advancements, these devices make monitoring health and fitness more accessible, offering an excellent way to encourage and motivate your partner towards a healthier lifestyle.
Read on for our selection. You can find links to hands-on reviews of all these devices below.
Jump to
- Whoop
- RingConn Gen 2 Smart Ring
- Blazepod
- Frontier X2
- Pulsetto vagus nerve stimulator
- Muse S Athena
- Pongbot PACE S PRO
- Atmotube Pro 2
- Ultrahuman Home
Whoop 5.0
Whoop is something for those that are serious about their athletic pursuits. The main focus of the wearable is on recovery and sleep stats. The device helps you better understand your body and how to properly refuel. The ultimate aim of the wearable is to reduce the risk of injury and predict peak performance.
In our hands-on review we found Whoop to be a really well thought out product. To get the most benefit out of the wearable use the journal to experiment with changes. Vegetarian food? Alcohol? Coffee? Supplements? Adopt your daily routine to find what works for you. WHOOP is a great platform to experiment with changes.
The device offers a great learning experience. A few brands have tried to imitate what it does, but Whoop is still the pack leader as far as sleep and recovery insights. Unlike your typical smartwatch, you have a multiple ways of wearing the band. The two main ones are on the wrist and on the upper arm.
View on WHOOP (10% off discount available)*
RingConn Gen 2 Smart Ring
RingConn has emerged as a notable player in the smart ring market, especially appealing to those focused on monitoring their recovery metrics. Now on Gen 2, the design of the device is sleek, ensuring it doesn’t interfere with daily tasks, and its straightforward setup appeals to a broad consumer base.
As noted in our hands-on review, the RingConn app is rich in data, which might initially seem daunting, but it impressively provides detailed insights. Its compatibility with platforms like Apple Health and Google Fit enhances its utility.
The ring’s standout feature is its accuracy in tracking recovery statistics, such as resting heart rate and sleep quality, holding its own against established competitors like Whoop. Although its heart rate monitoring during physical activity could use improvement, the company’s commitment to regular updates and community engagement is promising for future enhancements.
Overall, RingConn impresses with its features, design, and performance, positioning itself as a strong contender against the likes of the Oura Ring, but with a more attractive price and no ongoing subscription costs.
View on RingConn (now up to 20% off between Dec 15-21)*
Blazepod
Your mom or dad might be one of the 80% statistic that don’t make use of their gym memberships. However, there’s a great alternative. Blazepod is an innovative system allowing anyone, from fitness enthusiasts to elite athletes, to improve their fitness level.
The wireless, portable system uses lights and sensors with pre-programmed exercises to help you increase agility, reaction time and more. You essentially get a Flash Reflex Training system designed to supercharge your workouts.
We really enjoyed our time with Blazepod. The best part about the product is that it makes exercise fun!
View on Blazepod (now up to 20% off)*
Frontier X2
As good as wrist watches have become, at high intensity exercise they are still not as good as heart rate chest straps when it comes to accuracy. That is why many people opt to pair their sports watch with an external monitor when working out.
But there is something that goes beyond the standard heart rate chest strap. Frontier X spits out metrics such as Breathing Rate, Step Cadence, Training Load, Body Shock and Heart Rate Variability (HRV). But of more use is its advanced heart info – namely ECG, cardiac rhythm and cardiac strain. You’ll get real-time vibration alerts if you cross pre-defined thresholds. This enables you to find out in real time if your training intensity is causing undue stress to your heart.
Check out our hands-on review of the gadget. This is a wearable that sits somewhere between a sports and a health device. Those who train with mild heart conditions, those who are recovering from surgery or COVID might benefit from the device.
View on Frontier X2 (now up to 25% off)*
Pulsetto vagus nerve stimulator
Pulsetto provides an innovative approach to managing stress and improving sleep through vagus nerve stimulation. In testing, my experience has been positive, particularly in terms of better sleep and reduced stress. It offers a compact, minimalist design that’s user-friendly and easy to operate, making it an appealing option for those seeking a straightforward solution.
The app is intuitive, and the device features short, manageable programs ranging from 4 to 10 minutes, tailored to needs like stress reduction or anxiety relief. However, the requirement to apply electrode gel may be a minor drawback for some users. Despite this, Pulsetto’s sessions are easy to incorporate into daily routines, offering a practical way to enhance relaxation and well-being.
In terms of results, I noticed immediate improvements in sleep quality, even though I didn’t see changes in HRV like some other users. It’s important to recognize that results can vary, and it may take up to a month to see the full benefits. While Pulsetto isn’t a substitute for traditional practices like meditation or yoga, it provides a quick and convenient alternative for those struggling to maintain consistency, making it a valuable tool for improving stress management and overall health.
View on Pulsetto.tech (now up to 60% off)*
Muse S Athena
Meditation sessions are still a core part of the experience, but they feel a bit more purposeful now. The new Strength feature adds a challenge element, which helps make the practice feel like something you can improve at. Sleep tracking is still one of Muse’s strengths, with tools like Go-to-Sleep Journeys and the Digital Sleep Pill helping you wind down at night. It also adds brainwave visualisations and cognitive scores so you can actually see how you’re doing.
If you’re really into mental performance, this is the version to go for. It’s more than just a meditation tool now. With the better sensors and deeper feedback, Muse S Athena feels like a proper brain training device. Definitely a step up if you’re looking to go beyond just mindfulness.
Meditation is still a big part of the experience, but it’s less passive now. There’s a new Strength session that helps you track progress. Sleep tools like Go-to-Sleep Journeys and the Digital Sleep Pill are still here, and they work well. You also get brainwave visuals and cognitive scores, which make the data feel more useful.
If you’re serious about brain training, Athena is worth a look. As mentioned in our hands-on review, it feels like a proper mental fitness tool, not just a meditation aid. The sensors, feedback and tracking features are better across the board.
View on Choosemuse (now up to 20% off)*
Pongbot PACE S PRO
The Pongbot PACE S PRO is made for serious tennis training. It’s fast, accurate and brings real structure to solo practice. Players can control spin, speed and difficulty, making each session feel like focused, high-rep hitting rather than just random feeds.
Built-in sensors track your position on court, so the machine adjusts shots on the fly. Delivery stays sharp at high speeds, and switching drills through the app is quick. The battery lasts long enough for extended sessions, and the movement between drills feels smooth and responsive.
Most of the hardware feels solid, though some parts like the hopper and wheels could be sturdier. That said, everything has held up well so far. The real strength of the PACE S PRO is how customisable it is. Once you start building your own drills, it becomes a much more powerful tool.
It’s not a budget pick, but the feature set justifies the price. The AI tracking and live adjustments make it stand out in its category. For players who take their tennis game to the next level, it adds intensity and structure most machines can’t match.
View on Pongbot (now up to 40% off)*
Atmotube Pro 2
Atmotube Pro 2 is built for people who actually want to know what they’re breathing. It’s not flashy, it doesn’t fit in your pocket, and it’s not trying to be anything other than what it is. What you get is solid sensor hardware in a portable format that works just as well indoors as it does outside.
The added sensors give it more range than the original Pro. You can clip it to your bag during a commute, then leave it on a desk at home and keep tracking. It doesn’t need constant attention. Once you sort out the balance between battery life and how often it logs data, it just gets on with the job.
The device does something that most smart home gear and wearables don’t. It gives you real-time environmental data that actually means something. Whether you’re tracking exposure on a run, spotting ventilation problems indoors, or just trying to understand the air in your neighbourhood, this device helps you make sense of it.
For day-to-day use, there’s not much of a learning curve. The app is decent and the hardware does what it’s supposed to. You could buy a home monitor that gives you some of the same insights, but the difference here is portability. This one moves with you. When readings change as you enter more polluted areas, it gives you a chance to reduce exposure or change your route.
View on Amazon*
Ultrahuman Home
In terms of detail and coverage, Ultrahuman Home outpaces most air quality monitors by a wide margin. While other devices stick to the basics, this one gives a full breakdown of your indoor environment with strong hardware and deep, layered data.
It tracks everything from CO₂ and PM2.5 to VOCs, light, noise, temperature and humidity. Real-time readings are paired with clear indicators that show what’s in a healthy range. The app is clean and easy to navigate, offering both a quick overview and detailed trend graphs throughout the day. You can easily spot changes or problem areas.
One downside is that the device itself doesn’t give a clear visual cue about air quality—you still need to check the app to see what’s going on. That might bother anyone who wants instant feedback without picking up their phone.
There’s also a feature coming that ties Ring Air data to these readings. It’s not live yet, but once it is, you’ll be able to connect your sleep or stress data to the environment around you. That could make the system feel more complete and offer more insight into what’s affecting your recovery or focus.
View on Ultrahuman (up to 35% off)*
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*Disclosure: We are a review site that receives a small commission from sales of certain items, but the price is the same for you. We are independently owned and all opinions expressed here are our own. See our affiliate disclosure page for more details.
