Technology, the best macronutrient ratio for building muscle and how to meet it
Whilst working out in the gym and hitting the weights is an integral part of any muscle building program. Unfortunately,
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News
Garmin unveils the Approach S62 GPS golf watch
Garmin has today unveiled the Approach S62 GPS golf watch. It comes with a larger display, some new features and
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Garmin enables optical heart rate for swim on Vivoactive 4 & Venu
Garmin has enabled optical heart rate for swimming on Vivoactive 4 & Venu. This comes with the latest firmware update
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Upcoming Amazfit GTS/GTR firmware update helps resolve GPS issues
A new software update for Amazfit GTS and GTR smartwatches focuses on resolving slow GPS positioning speed and inaccurate readings.
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Using your sports-watch or fitness tracker to spot the common cold
Colds are very irritating. Not quite bad enough to break you, they are just debilitating enough to prevent you from
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Xiaomi Wear app finally gets Apple Store reveal
Xiaomi Wear app for iOS is finally available on the Apple Store in some countries. At the moment the software
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Using Fitbit and other wearables to predict flu and other illness
A new study has demonstrated that Fitbits can be used to predict flu outbreaks. Previous research has shown fitness trackers
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Xiaomi Mi Watch update adds Body Battery & all day stress tracking
Xiaomi is releasing the second firmware update for Mi Watch starting tomorrow. This slaps on the Body Battery function, all
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How to set running goals that will help you not hinder you
Runners, by nature, are typically very driven individuals who thrive on schedules and planning. Goals often give them some sort
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How to connect a Fitbit with your smart home
There is a way to integrate your Fitbit with your smart home using a system called if-this-then-that (IFTTT). IFTTT and
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Women more likely to use fitness trackers than men says new research
A new survey shows that one in five American adults currently use a wearable, with women more likely than men
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Huami gets FCC certification for Timex-branded smartwatch
Huami has received the stamp of approval from the FCC for a Timex-branded smartwatch. The two companies entered into a
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Amazfit GTS vs Amazfit BIP S: What’s the difference?
Many thought last year’s Amazfit GTS was the updated version of Amazfit Bip. However the unveiling of Bip S at
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The most active countries in 2019 according to Fitbit
Fitbit has named Hong Kong as the word’s most active country in 2019. To reach this finding, the company crunched
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Join Strava’s virtual challenge to help raise money for Australia relief efforts
Strava has created a virtual half marathon and 5K through a Strava Challenge in order to help raise money for Australia’s deadly
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