Garmin’s latest quarterly update sidesteps flagship watches
For reasons that are currently unclear, Garmin’s latest quarterly update prioritizes mid-range devices over the high-end models. Forerunner watches gain some useful new features while Fenix 7 and Epix 2 series watches wait.
As detailed in the new edition of Garmin’s “Smartwatch and Cycling Computer Feature Update”, the most notable addition is the new method for measuring lactate threshold. It now allows users to obtain this critical training metric without requiring a heart rate chest strap or conducting a dedicated test. Simply use your watch as you normally would. Post run you will get an updated lactate threshold figure, if it has changed. This provides a more hassle-free way to understand and optimize your training zones.
Meditation features have been added as a stand-alone activity. We’ve already tried it out on our Forerunner 955. The activity offers remarkable flexibility, with three distinct modes catering to different user preferences. From a simple timer for unguided practice to structured sessions with themed meditations and ambient sounds, the tool provides a nuanced approach to mindfulness.
The Garmin Coach Strength Training plans represent another important update. These personalized training pathways offer tailored approaches for users with varying fitness goals. Whether an individual is seeking to increase maximum strength, build muscle mass, or improve general fitness, the plans provide customizable workout experiences adaptable to different equipment constraints.
Surprising rollout
Interestingly, the update presents some unexpected device compatibility choices. While one might anticipate the high-end watches receiving these features first, the Forerunner 255/265 and 955/965 models are actually the ones benefiting from the full upgrade.
Some premium models like the Fenix 7 and Epix Gen 2 series are missing out on the strength coach plans and meditation activity. That is strange, particularly as Fenix 8 and Enduro 3 are getting them. Perhaps Garmin wants to make sure the features are working properly before rolling them out to all compatible models.
As mentioned, some of this has already made its way to compatible watches as early Beta versions of the software. The installation of these is initiated manually, and you need to be part of the Beta program. We are guessing, the public rollout is about a month or so away. Presumably, owners of the higher-end watches will need to wait until the next quarterly rollout to get the missing functionality.
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