Garmin data uncovers sleep trends: How do you measure up?
Garmin’s got the scoop on global sleep patterns ahead of World Sleep Day. The data whispers secrets about gender, age,
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sleep trackers
Flowtime Brain Tag: EEG sleep monitoring for unmatched insights
Tired of feeling tired? Traditional sleep trackers can only tell you so much. However, an experienced team with a background
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Sleep Apnea detection on your Galaxy Watch: FDA-approved & coming in Q3
Samsung Galaxy watches will receive FDA-approved sleep apnea tracking capabilities in Q3 2024. This feature will enable users to monitor
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RingConn Smart Ring to get sleep apnea & blood pressure tracking
RingConn’s showcase at CES 2024 has brought to light the company’s future plans. Its smart ring, already established in the
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The downside of late night meals: WHOOP recovery data analysis
Findings from WHOOP data have quantified the effects of late-night meals on athletic recovery, highlighting the importance of meal timing
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Whoop’s new sleep metrics: Consistency, Efficiency, Debt & Restorative Sleep
Whoop has rolled out a set of advanced metrics aimed at providing a more comprehensive understanding of sleep quality. These
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Garmin Sleep Coach and Nap Detection explained
Garmin has introduced a Sleep Coach and Nap Detection features with the launch of its Venu 3 watch. These features
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Fitbit sleep tracking accuracy: What we learned from research
Fitbit has long been a household name in the realm of personal health tracking. It is known for the user-friendly
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Journey to better sleep: Philips & Kokoon’s new sleep headphones
In an era where quality sleep is becoming more elusive, Philips has partnered with Kokoon, a pioneer in sleep technology,
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Boosting performance & recovery: A look at sleep research
Sleep is an essential component of human health and well-being, and its significance is heightened in the setting of athletic
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Fitbit files patent for multi-person sleep tracking device
Fitbit has recently filed an interesting sleep tracking patent. Titled “Sleep Monitoring System with Optional Alarm Functionality,” it describes a
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Polar brings SleepWise to older watches, boosting rest & performance
Polar has announced earlier today it is expanding support for SleepWise to a few more watches. This includes Ignite, Unite
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Maximise relaxation & meditation with MindLax Sleeping Mat
The MindLax Sleeping Mat has the potential to put an end to your slumber issues. This novel solution, which is
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Tick tock, snooze, repeat: Apple Watch study shows we’re not getting enough Z’s
Do you frequently find it difficult to get enough slumber at night? You are not alone, according to a recent
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Ignite 2, Grit X and Vantage M2 are next Polar watches to get SleepWise
Polar has announced earlier today it is expanding support for SleepWise to a few other watches. This includes Ignite 2,
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