Withings Body Smart scale tracks health without weight obsession
Withings has announced the latest addition to its range of smart scales – the Body Smart scale. It has a
Read More
Health tracker
Bello 2 review: A comprehensive look at this innovative body fat monitor
In a world where health and fitness gadgets are constantly evolving, the Bello 2 has emerged as an innovative solution
Read More
Review: Boost your lung power with Wellue Smart Breathing Trainer
In a world where fitness and wellness gadgets continue to revolutionise our pursuit of optimal health, Wellue has recently unveiled
Read More
Garmin watches accurate in measuring HRV, new study shows
A recent study published in the European Heart Journal – Digital Health has demonstrated that the Garmin Vivoactive 4 exhibits
Read More
Exploring the Yunmai Smart Scale 3: A detailed review & analysis
Achieving a healthy weight is essential at any age, as it impacts our energy levels, cardiovascular health, and self-confidence. In
Read More
Manage your stress with Whoop’s new monitoring feature
Both iOS and Android phone users are starting to notice a new metric integrated into their Whoop app. It is
Read More
A deep tissue massage at home: Yunmai Massage Gun EasePro review
Massage therapy has been used to treat muscle pain and stress for millennia. It is an excellent method to unwind
Read More
Maximise relaxation & meditation with MindLax Sleeping Mat
The MindLax Sleeping Mat has the potential to put an end to your slumber issues. This novel solution, which is
Read More
Tick tock, snooze, repeat: Apple Watch study shows we’re not getting enough Z’s
Do you frequently find it difficult to get enough slumber at night? You are not alone, according to a recent
Read More
From finger pricks to lasers: Apple’s vision for non-invasive blood glucose monitoring
Apple is, reportedly, developing non-invasive blood glucose monitoring for a future version of its smartwatch. The technology employs optical absorption
Read More
Smartwatches: Saving lives or short-circuiting hearts?
Are you a fan of heart palpitations and spontaneous shocks? No? Then you might want to think twice about strapping
Read More
Exploring the factors that influence low HRV in healthy & fit individuals
Heart rate variability (HRV) is a useful recovery metric and indicator of athleticism. But what if you’re fit and healthy
Read More
Overcome vocal fatigue with wearable technology
Researchers have created the first smart wearable device specifically designed to assist people in avoiding vocal fatigue. Materials scientists, biomedical
Read More
Revolutionising cancer detection: How wearable tech is changing the game
From strip-style urine sensors to artificial intelligence algorithms, the medical industry is exploring new ways to identify signs of cancer
Read More
Assessing mental & physical readiness with HRV: A study using Garmin watches
Heart rate variability (HRV), one of the important measures utilised in wearable technology, offers information on the physiological state of
Read More