Guide to lowering your resting heart rate with wearables
Your resting heart rate is important. This is evidenced by a report published recently in the Canadian Medical Association Journal which suggests
Read moreYour resting heart rate is important. This is evidenced by a report published recently in the Canadian Medical Association Journal which suggests
Read moreOfficial tennis might be under lock-down until end-July but courts for amateurs are opening up in many countries. So as
Read moreBreathing unhealthy air outdoors has become an inevitable part of daily life for many of us. Microscopic particles too small for the
Read moreTraining is one of the fundamentals of pet care. Affection and exercise are essential elements to raising a happy and
Read moreThis is probably not the first article you read on increasing stress levels in today’s society, and it certainly won’t be
Read moreWe all know that we should drink more water instead of the sugary drinks and coffee that are so much
Read moreSleep plays a vital role in good health and well-being throughout your life. Getting enough quality kip time at the
Read more“Sit up straight!”, “Don’t slouch!”. We’ve all heard these words from our parents more than once while growing up. But
Read moreA new generation of wearables is here to help tackle problem drinking. Nearly 90,000 people in the United States die
Read moreAn LTE-enabled watch goes beyond an ordinary smartwatch. It is no longer simply an extension of the smartphone and can
Read moreMeditation isn’t for you? Does it leave you bored and restless or you have problems focusing? Meditation apps have flooded
Read moreUntil recently only available in hospitals to measure the temperatures of patients without touching them, smart thermometers have been brought
Read moreHypertension may well be the medical term given for high blood pressure, but there is another name that is sometimes
Read moreCorrect form is very important for runners at all levels. Its not enough to simply focus on training, nutrition and
Read moreFitbit is one of the global leaders in wearables sales. There is a reason its trackers sell so well. They are
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