How to keep your muscles young with wearables
It doesn’t take a genius to figure out we lose muscle naturally as we age. The medical name for that
Read more
Weightlifting
Calibrex: corrects your form and keeps track of every rep & set
Lifting weights in the gym is pretty simple. But doing this technically well is not as easy. Calibrex is a
Read more
Boost your gym and strength session with one of these wearables
While most activity trackers count steps, distance and calories, a limited few have been designed to make your gym workouts more
Read more
Devices that help you keep tabs on your body fat
We all need body fat, it contains essential nutrients – the problem is, most of us just have too much of it.
Read more
Apple launches incentives program to reward gym-goers
Apple has today announced that it has launched an Apple Watch Connected initiative that rewards regular gym-goers. Essential reading: Top fitness
Read more
Technology, the best macronutrient ratio for building muscle and how to meet it
Whilst working out in the gym and hitting the weights is an integral part of any muscle building program. Unfortunately,
Read more
14 ways weightlifting changes your life for the better
While most activity trackers are aimed at tracking steps, distance and calories, a limited few have been designed to make
Read more
Atlas Wearables is back with 3rd generation exercise watch
Atlas Wearables has unveiled today the Multi-Trainer 3. This is the latest iteration of its set and rep tracking exercise
Read more
RocketBody: AI workout buddy and nutritionist
Its becoming increasingly difficult to stand out in the crowded fitness tracker space. RocketBody aims to go beyond the basics by
Read more
The next generation PUSH Band 2.0 introduces new ways to train
PUSH has announced the second generation of its workout tracking fitness band. In addition to your body, the Band can
Read more
Shape by Atlas, the 24/7 fitness coach starts shipping
Four years ago Atlas launched and shipped the original Atlas Wristband on Indiegogo. This is an activity tracker that keeps track of
Read more
Review: PUSH Band, get accurate insights about your performance in the gym
While most activity trackers count steps, distance and calories, a limited few have been designed to enhance athletic performance by
Read more
Delta Gloves: give you real-time insights into your exercises, sets, and reps so you never lose count
There is a growing crop of wearables designed to make your gym workouts more effective. Devices such as Atlas, Beast
Read more
BlazePod: the Flash Reflex Training system for everyone
The gym is pretty dull, right? Gym memberships don’t come cheap, yet shockingly 80% of Americans who have one do not actually go
Read more
Q&A with Chris Chapman, Director of Sports Science at PUSH
If you lead a busy, hectic life, finding the time and energy to hit the gym on a regular basis
Read more