Ultrahuman introduces Stress Rhythm: A new way to understand stress
Stress isn’t always a negative force – it can drive focus and performance. Ultrahuman’s new Stress Rhythm feature offers in-depth insights
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Health tracker
Muse app now provides raw brainwave data
Muse has introduced a useful new feature in its app: the ability to visualize raw brainwave data. This offers users a unique window
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WHOOP for total sleep, Fitbit for REM? Study compares sleep trackers
In the quest for the ultimate night’s rest, wearable technologies like Fitbit, Garmin, and WHOOP have stepped up, promising to
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Ultrahuman M1 Live review: How I optimized my diet with glucose insights
Ultrahuman M1 Live 8.5 Design8.5/10 Functionality9.5/10 Ease of use8.0/10 Value for money8.0/10 Pros Real-time glucose tracking Reveals hidden impacts of
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Study suggests smartwatches could give 30-minute heart problem warning
Get ready, because the smartwatch on your wrist may be transforming from a convenient fitness tracker into a bona fide
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Samsung takes aim at blood glucose monitoring: Galaxy Watch 7 breakthrough?
Samsung was among the first major smartwatch brands to offer blood pressure measurement on its devices. Now, they could be
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Wearables, workouts, & mental wellness: The brain-body connection
If you own a fitness tracker or smartwatch, you’re already focused on the physical benefits of exercise. However, there’s another
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Forget morning workouts: Wearable tech says this time is best for your health
Exercising regularly is no secret to good health, but a new study suggests the time of day you squeeze in
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Smart scales that work with Garmin Connect
In this article we provide an overview of smart scales that work with Garmin Connect. You don’t necessarily have to
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Lowering blood pressure at home: Simple exercises backed by science
High blood pressure, or hypertension, is a silent but dangerous condition affecting millions of people worldwide. If left uncontrolled, it
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Bob & Brad T2 Massage Gun review: Does it pack a punch?
Bob and Brad T2 Massage Gun 8.4 Design8.0/10 Functionality8.0/10 Ease of use8.5/10 Value for money9.0/10 Pros Excellent value for price
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Fitbit’s sleep tracking upgrade: A sleeker look, deeper insights
Fitbit devices have some pretty good sleep analysis capabilities, and the new redesign of its sleep section within the Fitbit
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UK innovations: The FlowBio S1 & SM24 sweat sensors
UK-based companies FlowBio and SM24 are making strides with their innovative approaches to sweat monitoring. FlowBio’s recent introduction of the
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Are you fit for your age? Try these home longevity tests
Forget fancy gym memberships or complicated equipment. You can gain surprising insight into your overall fitness and potential for a
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Orange Pi’s bold claims: Can a smartwatch really measure blood sugar
Orange Pi, a name familiar to those in the world of single-board computers, is venturing into new territory with the
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